No. 90

Not every moment has to be good. Some are just filler.

A day can have empty pods and still be a fine day. Don't grade every minute.

an empty pod in the bowl, and I just reach for the next one

Open a pod of edamame and you never know what you'll get. Three plump beans, or just one, or sometimes a pod that's completely empty. Nobody opens an empty pod and declares the whole bowl a failure. You just reach for the next one.

Days are like that too. We tend to grade every moment, hoping each one will be meaningful, pleasant, or productive. But plenty of moments are empty pods: the dull commute, the boring wait, the flat stretch of afternoon where nothing much happens. That's normal. That's most of life, honestly.

Today, let the empty moments be empty. Don't strain to make every minute count, and don't feel cheated when some of them don't. A good day isn't one where every pod is full. It's one where you kept calmly reaching for the next, without grading each one along the way.

Try this today

  • Let a dull stretch of the day just be dull
  • Stop grading every single moment
  • Calmly move on to the next thing
Wishes
A wish can come up empty, and that is fine.
Someone you wait for
Some waiting is just filler, and that is okay.
Lost things
Check the bowl where the empty pods ended up.
Going out
Let a dull stretch of the outing just be dull.
Work
Stop grading every minute of the workday.
Learning
Move calmly to the next topic if this one is empty.
Love
One quiet evening together does not need to be special.
Your body
Sip a cold drink and let a slow moment pass.
Today's lucky item
A cold drink
Yuru level
3 / 5
  • #acceptance
  • #ordinary
  • #let-go
  • #calm
  • #your-own-pace

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